It's a very difficult time for most of us in one way or another. We will get through this together. During this time my sessions are being done via the telephone or video link, for the safety of everyone.
More than ever it is essential we look after our mental health. If we allow our anxieties to get the better of us it weakens our immune system.
Just like prior to this awful series of events, my sessions help you to stay calm and have a healthy mind.
As part of my way of helping, I am offering sessions to NHS staff, Teachers and Teaching Assistants, Police, and Care workers a discount: sessions are usually £75, but until further notice sessions will be reduced to £50 per session.
Anxiety/Stress, Depression, Panic Attacks, OCD, IBS, Sleeping Problems, Anger, Phobias, Addictions, Confidence, Exam Nerves, Stop Smoking- To Name Just a Few Areas