Areas of Work
Anxiety & Stress
Fertility & IVF
Insomnia and Sleep Problems
IBS (Irritable Bowel Syndrome)
Habits & Addictions eg. Quit Smoking
Exam Stress and Performance
OCD (Obsessive Compulsive Disorder)
Driving Test Nerves
This list is not exhaustive so please contact me for more information.
I am a Fully Qualified Hypnotherapist & Psychotherapist. I treat you as an individual and I will listen to your problems, queries and history. I do not offer advice as I am not a counsellor or Psychologist. When I help you to reduce your stress levels it's like a fog has been lifted, allowing you to see your own paths and answers, that will have been there all along without any suggestions or advice from me.
Anything you tell me is completely confidential. I may ask your permission if I can inform your doctor of our sessions. This information is for my records and the doctors records only.
I will only divulge information if I feel you or someone else is at risk of getting hurt or if a court of law instructs me to do so.
Are you a Manager, Operations Manager, Business Owner and want to help your staff or colleagues with their stress levels, with motivation or helping keeping focused? Help them manage their achievable Work- loads & Targets or help with Team building?
Together we can form a plan to motivate your team or help people from being stressed or depressed (helping their health and their sick record).
Get in touch for more information
Group Relaxation Sessions
Please see my Facebook page for up to date information on when I am holding these
I do a quick 10 min overview then a 30 minute relaxation session.
You leave feeling refreshed and relaxed.
Interested in letting me help you?
"Amazing, I have smoked for 45 years, I cant believe how easy it was."
AD - (Stop Smoking)
"My son suggests that I should come and see you every day, as I am so relaxed and calm after I have seen you." (relaxation session)
SL (Relaxation Session)
"I am a new person thanks to you, I feel so in control now."
AH (Phobia Package)
"WOW, I can have holidays again. No longer is flying going to stop my holidays, I can go anywhere I want now. Excited now, just want to get on that plane!"
KC (Phobia Package)
# Everyone is unique so results vary for each individual, the overall aim of the sessions is to help reduce anxiety and stress levels and help you to be more positive; which hopefully as a result could leave you feeling happier and healthier.